Never Enough Time!!!

Learning Outcomes

At the end of the workshop you will have begun the process of identifying the time guzzlers in your life and recognised your responsibility for your own life. You will have an action plan for regaining control over your life.

Content

• Identify the Time Guzzlers
• Responsibility for Your Time - Your Life
• Choosing How to Spend Your Time
• Action Plan
• Handling those around you
• Meditation
• Follow Up telephone call

Aims

• To provide participants with the opportunity to identify what is important to them and how to prioritise to make effective use of time, leaving feelings of not being able to cope behind them.
• To provide participants with tools to plan and control their lives.

Programme