Holistic Stress Management Solutions

Walk out of the shadows and let the sun rise on your life

LATEST NEWS!!

June 2008

YOGA Classes now Available

Fridays Starting 20th June 2008

10 -11.30am

Eccleston Scout Hut, Draper Avenue, Eccleston.

7-8.30pm

Old School, Ulnes Walton Lane, Ulnes Walton, Nr. Leyland.

£5.50 per class or 6 for £30.

I am student teacher of DRU Yoga and therefore this is the basis for my classes. DRU is soft and flowing with a number of sequences where you flow from one posture to another.

Yoga is suitable for all abilities as each posture can be adapted to suit individual need. Less than 5 yrs ago I broke my back - its been quite a journey!

April 2008

BBC Radio Lancashire Panellist with Gordon Burns of BBC North West Tonight

Click below for

Photograph and Write up from BBC Radio Lancashire Web Site

  January 2008

       NOW Delivering EFT Training Courses  

EFT Levels 1, 11 and 111 available from April 2008.

Click here for details of EFT Training Courses

Practicing What I Preach

Finalist in the Enterprise Nation Home Business Awards

www.enterprisenation.com

Workshops for Corporate and Individuals available throughtout the year in the North of England

Click on Upcoming Fayres butterfly above for details of where I will be in 2008.

Having benefited from Holistic Therapies I wish to provide you with the opportunity to take time out to enjoy an Holistic Retreat. Tranquil Holistic Retreats are organised on a bespoke basis for your group whether it be for a Hen Party, Birthday or simply a time for friends to come together.

Click on Hen Party for example programme. Contact me to discuss your group’s requirements.

For Corporate customers, a range of services are available – Relaxation Days -events which support the well-being of staff by taking them away from the emails and telephone calls , Workshops to support staff to remove the stress from their lives, On-site Holistic Treatments and Career Coaching. Contact me to discuss your company’s requirements.

HSE Mangement Standards for Work-Related Stress - Consultancy available

2005 was one of personal triumph as I gained qualifications which allow me to practice as:

a Reiki Healer

an Emotional Freedom Technique Practitioner

a Life Coach and Career Coach

In 2006 I qualified as a:

Colour Therapist

and in 2007 I have qualified as a

Neuro-Linguistic Programming Practitioner

and

a Master Reiki Healer

and

Advanced Emotional Freedom Technique Practitioner

I begin 2008 by qualifying as an EFT Trainer and from the Autumn I will be offering

DRU Yoga classes as a student teacher.

Click on each therapy for further details

I have brought these together to form Holistic Stress Management Solutions.

Refresh Your Life Workshops began in January 2006. These are a series of 5 workshops which promote personal development to enable old negative patterns of behaviour to be left behind.The next series of workshops are now available for Autumn/Winter 2007/8.

1.Streamline Your Life
A chance to streamline your life, separate the clutter from the valuable. Learn the art of Goal Setting and discover a range of holistic therapies to help you clear those negative thoughts.

2.Never Enough Time!
Too busy to do the things you want to, always saying “When I have enough time”? Then this workshop will help you to decide what is important and how to manage your time so effectively, that When becomes Now.

3.Changes, making Them, Coping with Them
Want things to change – not sure what or how, and even when you know what and how, the fear stops you? This is the workshop for you, identify what needs to change, how to go about it and develop techniques for coping with the fear of change.

4.Learn to Love Yourself (and others will too)
We know we need to love ourselves first before anyone else can and before we can love others. Yet our society calls it “Selfish” “Big Headed” “Self-Centered” with, negative, disapproving overtones, so we put everyone else first and wonder why we feel neglected. Learn how to love and care for yourself and the benefits that has for you and those around you.

5.Happiness is NOW!
When, I have man/woman in my life, when I have enough money, when I get a good job…. Then I’ll be happy – other people and things cannot give us happiness, that, is within us, learn how to recognize and appreciate the happiness you already have.

Click on each workshop title for further details.

As an Holistic Personal Development Consultant I incorporate holistic therapies and practices into the workshops to meet all your needs, physical, mental and emotional.

Click here to view Customer Comments and Case Studies

Wishing You Peace, Happiness and Fulfilment

Janet Broughton MA PGDip MCMI

Fellow of Institute for Learning

(click on name for qualification details)